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The studio smells like spiced orange again — that unmistakable scent of Christmas Eve candles being poured. Outside, the world feels louder with each passing week: busier roads, glittering shop windows, lists getting longer. Yet inside, there’s a calm rhythm that never really changes.

Pouring wax, blending oils, trimming wicks — each act slows me down. It’s my reminder that calm isn’t something we stumble upon; it’s something we create in the small, quiet moments between the chaos.

As we step into the festive season, I always come back to the idea of ritual. Lighting a candle at the same time each evening, pausing to watch the flame flicker before opening the laptop, taking a mindful breath before writing that shopping list — these are all tiny acts of peace that help keep the season soft around the edges.

Scent as a Seasonal Anchor

Scents are emotional bookmarks. For me, Christmas Eve with its blend of spiced orange and clove, smells of warmth and belonging. Little Christmas Tree brings in that crisp, green freshness that clears a space for reflection, while First Snowfall captures the hush before a day begins, when everything feels new and still.

These aren’t just festive fragrances; they’re invitations to pause. To notice. To make the act of lighting a candle the start of a slower moment.

The Calm Practice

To accompany our wellness candles, NLP practitioner Kathryn Friend has created guided meditations inspired by each essential oil blend — gentle journeys back to calm through scent and breath. Her Tranquessence meditation focuses on grounding — returning you to yourself through the simple awareness of air moving in and out.

Try this:
Before your day begins, light your candle and place both feet flat on the floor. Close your eyes and take three deep breaths, in through the nose and out through the mouth. As you inhale, imagine the scent of your candle wrapping around you — a reminder that you can bring calm into even the busiest of mornings.

Candles that bring calm: Christmas Eve, Tranquessence, First Snowfall


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