As summer fades, we welcome the autumn equinox on the 23rd September - a time for transformation, letting go, and embracing new beginnings. This shift is marked by the equal length of day and night, giving us a perfect balance of light and dark. At this time, we honour all that we’ve accomplished throughout the year, and also focus on what’s to come. In this post, we’ll explore the ways we can celebrate the autumn equinox and make the most of this special season.
Connect with nature: The autumn equinox is a time to connect with the natural world. Take a walk in the park, go hiking, or simply spend time outside. Notice the leaves changing colour, the crispness in the air, and the slower pace of nature. Use this time to reflect on the changes in your own life, and think about what you want to let go of as you move forward.
Create a gratitude practice: As we move into this new season, it’s important to express gratitude for all that we have. Consider starting a daily gratitude practice, where you write down three things you’re thankful for each morning. This can help shift your focus to the positive, and bring more joy into your life.
Host a gathering: The autumn equinox is a time for community and coming together. Host a potluck dinner or bonfire with friends and loved ones. Encourage everyone to share what they’re grateful for and set intentions for the new season. This can be a powerful and joyful way to celebrate the shift in energies.
Embrace self-care: As we move into a new season, it’s important to take care of ourselves. Schedule a massage or acupuncture session, enjoy a hot cup of tea, or light candles in your home. This is a time to slow down and nourish your body and spirit.
Plan for the future: The autumn equinox is a perfect time to think about what you want to create in the coming months. Set goals and intentions for the new season, and take tangible steps to make them a reality. This might mean signing up for a class, starting a new project, or simply getting organised.
As the summer fades and we move into the autumn equinox, we have the opportunity to embrace new beginnings and set intentions for the future. By connecting with nature, practicing gratitude, coming together in community, taking care of ourselves, and planning for the future, we can make the most of this special season. So let’s celebrate this shift in energies, and welcome all that the future holds.